These shots are a pretty good demo of the Nikkor AF-S 300 f/4 with TC14E. Taken wide open at f/5.6, 1/250s, ISO 400, handheld, Dec.12, 2003:
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Crop of preceding:
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View: original size (external website)
Sequel:
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The sun was behind subject so lighting was less than ideal, with some blowout but plenty of detail where it counted.